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Dino Camire

Cannabis Use and Athletic Performance

Cannabis has been legal in Canada since October 2018, when the Cannabis Act (Bill C-45) came into effect. This legislation made Canada the…

Jul 28

Cannabis Use and Athletic Performance

Jul 28

OFF App Troubleshooting

Congratulations on choosing to improve your health and wellness with the onefamilyapp/OFFapp available here…

Jul 25

OFF App Troubleshooting

Jul 25

Eggs are still safe! Debunking the Myth: Dietary Cholesterol and Serum Cholesterol.

Hey guys, Top Coach Dino, back for a late blog post, feeling its been a more that a few months, but better late than never. 20 years now…

May 24

Eggs are still safe! Debunking the Myth: Dietary Cholesterol and Serum Cholesterol.

May 24

Turkesterone for testosterone?

Being in the fitness industry for as long as I have been, there are many common themes, one that just kills me is the desire to “boost…

Apr 22, 2023

Turkesterone for testosterone?

Apr 22, 2023

BCAA Followup Blog.

Hey there, fitness fanatics! It’s your favorite coach, Dino Camire, here to bust a myth that’s been floating around the gym for far too…

Apr 20, 2023

BCAA Followup Blog.

Apr 20, 2023

A green scam — Greens supplements

After conducting extensive research, it appears that greens supplements are not worth the money for individuals looking to improve their…

Apr 14, 2023

Apr 14, 2023

What is Powerlifting

Hey there, it’s great to see you interested in powerlifting! As someone who has been involved in the sport for many years, I’m excited to…

Apr 13, 2023

What is Powerlifting

Apr 13, 2023

Everyone should be resistance training!

As we age, it’s common to experience a decline in muscle mass and bone density. Regular exercise can help to combat these effects, and…

Feb 22, 2023

Everyone should be resistance training!

Feb 22, 2023

Creatine is the best supplement ever!

Creatine monohydrate is a dietary supplement widely used among athletes and fitness enthusiasts for its potential to enhance athletic…

Feb 22, 2023

Creatine is the best supplement ever!

Feb 22, 2023

Prescription: Placebo

Recently I posted about the potential risks associated with taking Turmeric. Turmeric like many herbs, spices, supplements etc. is touted…

Oct 21, 2022

Prescription: Placebo

Oct 21, 2022

Dino Camire

Dino Camire

Dino is a business owner, writer and speaker. 16 years in the fitness industry, he has positively influenced the lives of thousands of individuals.

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