Dino CamireTurkesterone for testosterone?Being in the fitness industry for as long as I have been, there are many common themes, one that just kills me is the desire to “boost…5 min read·Apr 22, 2023----
Dino CamireBCAA Followup Blog.Hey there, fitness fanatics! It’s your favorite coach, Dino Camire, here to bust a myth that’s been floating around the gym for far too…3 min read·Apr 20, 2023----
Dino CamireA green scam — Greens supplementsAfter conducting extensive research, it appears that greens supplements are not worth the money for individuals looking to improve their…4 min read·Apr 14, 2023----
Dino CamireWhat is PowerliftingHey there, it’s great to see you interested in powerlifting! As someone who has been involved in the sport for many years, I’m excited to…2 min read·Apr 13, 2023----
Dino CamireEveryone should be resistance training!As we age, it’s common to experience a decline in muscle mass and bone density. Regular exercise can help to combat these effects, and…7 min read·Feb 22, 2023----
Dino CamireCreatine is the best supplement ever!Creatine monohydrate is a dietary supplement widely used among athletes and fitness enthusiasts for its potential to enhance athletic…2 min read·Feb 22, 2023----
Dino CamirePrescription: PlaceboRecently I posted about the potential risks associated with taking Turmeric. Turmeric like many herbs, spices, supplements etc. is touted…8 min read·Oct 21, 2022----
Dino CamireTurmeric is more likely to kill you than cure you, it’s not medicine.A headline, designed to attract your attention, similar to what the proponents of these miracle cures will do to shill you their wares, my…8 min read·Oct 20, 2022----
Dino CamireBeing a better personal trainerAs the industry shifted into virtual coaching and digital programs, in person training took a little tumble. Not surprisingly as the…10 min read·Oct 18, 2022----
Dino CamireWhere do I begin?Last weekend I spent 2 days on a plane a 1 day in beautiful St. Johns Newfoundland for the IPF Masters World Powerlifting championships. I…13 min read·Oct 14, 2022----